Help Now

 

If you are in need of urgent medical assistance please call 999, or if its less urgent please call 111.

 

If you have any concerns about your mental wellbeing or physical health please contact your General Practitioner (GP).

 

Samaritans:

If you are feeling distressed or suicidal or would like a confidential listening service, you can contact the Samaritans who are open 24 hours a day, 7 days a week.